January pushes us to set ambitious goals, yet most people are already exhausted, overstretched and out of time before the year has even begun. Bestselling author and host of The Law of Attraction ...
Whether it’s adopting a new diet, increasing exercise, or simply pursuing a healthier lifestyle, the new year is a catalyst for personal reinvention. As we jot down goals for the year ahead, it’s ...
BIRMINGHAM, Ala. (WIAT) – We’re just days away from 2026, a time when many people set goals for the new year. But some find it hard to stick to those habits. Dr. Sofia Beas, an assistant professor in ...
As people set fresh goals, a growing chorus in mental health urges a shift ...
EAST PROVIDENCE, R.I. (WPRI) — Dr. Daryl Appleton, a licensed mental health counselor (LMHC) and executive coach, joined hosts Ashley Erling and Audrey McClelland on this edition of Spotlight New ...
BATON ROUGE, La. (WAFB) - One week into 2026, a new year that, like the ones before it, had plenty of New Year’s resolutions to uphold. The state of Louisiana has certainly experienced its fair share ...
Forbes contributors publish independent expert analyses and insights. Julian Hayes II combines wellness, business, and leadership. This voice experience is generated by AI. Learn more. This voice ...