Contamination OCD is a subtype, or “theme,” of obsessive-compulsive disorder (OCD). It includes persistent fear of contamination and an overwhelming need to clean oneself and objects. OCD involves ...

“‘Just right’ OCD” is a nonclinical way to describe an urge to ensure things are symmetrical or “just right” that can occur in OCD. This condition can be treated with therapy or by addressing ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...

Beyond simple quirks and preferences, OCD creates a debilitating cycle of unwanted thoughts and ritualistic behaviors that can hijack everyday life. This mental health condition affects approximately ...

Obsessive-compulsive disorder (OCD) involves the presence of both obsessions and compulsions, though both of these features might not be externally visible or present at the same time. For this reason ...

Although obsessive compulsive disorder (OCD) can be treated, research has shown that people with the disorder tend to have a lower quality of life than neurotypical people (Remmerswaal et al., 2016).

This post was co-authored by Melissa Mose, LMFT. Obsessive-compulsive disorder (OCD) is a cycle characterized by unwanted, intrusive thoughts, feelings, images, and urges (obsessions) that cause ...

Humans are required to make several decisions daily, from choosing what to eat at a restaurant to more crucial choices, such ...

Although obsessive compulsive disorder (OCD) can be treated, research has shown that people with the disorder tend to have a lower quality of life than neurotypical people. Many struggle to achieve ...