New research reveals memory loss with age follows a curved pattern, linked to widespread brain shrinkage rather than a single ...

Researchers have long wished to understand the connection between sleep and memory, especially how the brain encodes long-term memories during slow-wave sleep (while discarding others), or the deep ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

That increasing forgetfulness you’ve been experiencing in your thirties isn’t an inevitable part of getting older, it’s your brain sending urgent distress signals about lifestyle factors that are ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...

Sleep plays a crucial role in memory consolidation. It is during deep sleep that the brain organises and stores information ...

The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...

Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. While the ketogenic diet originally got its start as a therapeutic approach for the management of ...

Memory problems can be frustrating at any age, but research shows that diet plays a crucial role in brain health. Certain foods, particularly those high in sugar, unhealthy fats, or additives, can ...