May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...

The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...

Many swimmers attempt to swim faster by modeling the technique of the fastest swimmers. Using champions as models is an archaic approach of painstakingly slow, trial ...

If you think that swimming is your weakest link, this expert advice will help you to keep up with the triathlon pack Who better to give advice on such matters than a swimming legend, Michael Phelps, ...

Fort Bliss, Texas – Soldiers from Fort Bliss received a week of instruction on how to swim from a professional at the installation’s Aquatics Training Center Sept. 19-23. The Fort Bliss Holistic ...