High-protein meals are easy to find at most fast food restaurants, but it’s smart to choose options that are moderate in calories and saturated fat and include some fiber. Since many fast food items ...

A registered nutritionist breaks down the highest-protein options at major fast-food chains and explains when to opt for grilled over fried. She flags sneaky sodium, sauces, and “high-ticket toppings, ...

Chick-fil-A may be known for its fried chicken, but this nutritious and protein-packed item strays from that notion. Keep an ...

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

Shrimp is high in protein, cooks quickly and absorbs flavor fast, making it ideal for this weeknight-friendly dish. Garlic, ...

GRAND RAPIDS, Mich. — As the new year begins, grocery stores and restaurants across West Michigan are seeing a surge in demand for protein-packed foods, reflecting a nationwide trend toward ...

Brownes Dairy has expanded into the meal replacement category with a new brand, Full+. In a statement issued today (19 ...

If there’s one thing the fast food industry, as a whole, loves more than anything, it’s selling you the exact same product they’ve already offered for decades, but with a new marketing spin. In the ...

ABOUT CLEAN EATZ KITCHEN Clean Eatz Kitchen is revolutionizing how America eats with chef-crafted, macro-friendly meals that prove healthy food doesn’t have to be boring. Co-founded by Don and Evonne ...

McDonald’s signaled this week it’s looking to better cater to customers on weight-loss drugs — and the name of the game is ...