As part of our Relay Week on RunOregon, I intended to compile a list of the hardest legs from the various northwest relays as a guide and warning to readers. But I soon realized that would be an ...

Earlier in the week I wrote about some of the most difficult relay legs, and pinning down a specific definition of "difficult" proved to be a little, uh, difficult. Well, today I'm taking a look at ...

Many of us gasp at how ridiculously fast swimmers are going nowadays, many of the barriers that have been broken were once considered insurmountable. As fast as those swims may be, the times swum in ...