Research identifies three core dimensions of how art regulates emotion. Source: Dan Cristian Pădureț / Pexels. Art helps us deal with our emotions. Expressing yourself, exploring your inner world, and ...

Emotions have a powerful impact on how we see the world and ourselves. A generous dose of happiness or humor can help us get through days that feel a bit darker. In fact, it would be easy to assume ...

Ever had a moment where a single comment or situation completely hijacked your mood? It doesn’t have to. Here are three quick ways to reset before emotions take over. Emotions can feel overwhelming, ...

A new study is among the first of its kind to separate activity relating to emotion generation from emotion regulation in the human brain. The findings provide new insights that could help inform ...

Emotional intelligence can be an enhancer of innovative thinking. This article showcases compelling research as well as ...

In a free webinar hosted by the Brain & Behavior Research Foundation, “Positive Emotion and Reward Disturbance in Mood Disorders” on Tuesday, May 12, 2026 at 2pm ET, Dr. June Gruber, Ph.D., will ...

Researcher and author Joshua Freedman has arrived at a conclusion that sounds simple but changes everything: emotions themselves are not inherently ‘bad,’ though some responses to them may be ...

In CUriosity, experts across the CU Boulder campus answer pressing questions about humans, our planet and the universe beyond. This week, Marc Bekoff, professor emeritus in the Department of Ecology ...

The way we carry ourselves, our body language, tone and even unspoken thoughts can influence our environment, shaping interactions and relationships more than we realize. You may have experienced ...