The rotator cuff is a collection of muscles and tendons that keep the bones of your shoulder joint in place. An injury to this group is common, especially in people who work with their arms a lot like ...

Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...

IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...

February 15, 2011 (San Diego, California) — A physical therapy program can effectively treat most patients who present with atraumatic full-thickness rotator cuff tears and shoulder pain, without the ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As outdoor ...

Scapular wall slides strengthen the muscles surrounding the scapula, which is essential for shoulder stability. This ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

Please provide your email address to receive an email when new articles are posted on . Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise ...

Recovery from rotator cuff surgery can take up to 6 months and involve physical therapy to help restore strength and range of motion in the shoulder. Rotator cuff surgery is an orthopedic procedure to ...