Free week of guided meditations, divine friendship, and inspiration from the wisdom of Paramahansa Yogananda Thousands of members and friends of Self-Realization Fellowship from around the world will ...

On the bluffs above the popular surfing spot at Swami s Beach in Encinitas is a special place of beauty, peace and tranquility. *** The public is invited to a special OPEN HOUSE and FREE CONCERT at ...

Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love. Hi and welcome. My name's Manoj. I'm a meditation teacher and ...

A few days before I was to take my vow of silence, my long-suffering husband suggested that maybe I should start practicing that night. I laughed but admitted he might be right. I’m a talker, so I was ...

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 5-minute practice designed to assist in letting go of negative emotions and anger. and just connecting to the ...

For most people, it’s become second nature to multitask. Responding to emails during a Zoom call, watching Netflix while scrolling Instagram, talking on the phone while washing dishes…focusing on one ...

Over the past few months, I’ve been hearing more and more accounts of people using meditation to successfully manage their worries or distress. There’s also plenty of research support for the ...

Nuns from Self-Realization Fellowship kirtan group at previous Convocation. Photo courtesy of Self-Realization Fellowship, Los Angeles, Calif. Self-Realization Fellowship president Brother Chidananda ...

Learning how to properly practice breathing techniques or how to ground yourself is easier said than done. It can be tough to focus your mind, especially when trying to do it alone. But luckily, you ...