Fitgurú on MSN

Forget sit-ups: This 10-minute standing ab workout can fire up your core faster than you think

A quick, equipment-free routine is gaining attention for strengthening the core without ever getting down on the floor.
Fitgurú on MSN

Want stronger abs without sit-ups? This 10-minute core workout could be the answer

Forget endless crunches. Fitness experts say a short, equipment-free routine can effectively target your abs, obliques, and ...
Yahoo

I hate sit-ups — so I tried this 20-minute standing abs workout to build a stronger core

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock I’ve ...
Tom's Guide

No, not sit-ups — I tried this 10-minute standing dumbbell ab workout and it torched my core

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Yahoo

I ditched sit-ups for this 4-move dumbbell workout — here's what happened to my core

Training my abs is always tough, so I figured why not push it even further? I swapped out the usual sit-ups and Russian twists for a four-move dumbbell workout to really spice things up. I've been ...
Tom's Guide

Forget sit-ups — this dead bug variation challenges your core stability

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