From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.
A little bit of cash paired with a wearable activity tracker could be key in motivating people with ischemic heart disease to stay active. A recent study, published in the Journal of the American ...
Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...
I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 steps per day. Although I rarely get that many steps, I use my ...
Wearables can now track everything from heart rate variability to stride length. But access to so much data does not always mean better health. By Talya Minsberg Talya Minsberg spoke with doctors, ...
Retro cool: The smartwatch formula up to this point has been pretty straightforward: cram as many health, fitness, and connectivity features as possible into a sleek package and call it a day. The ...
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Wearable fitness trackers can make you seven times more likely to stick to your workouts – new research
The hardest part of any workout regime is sticking with it. Around half of those who start an exercise programme stop within six months. But our recent study found that using wearables (such as a ...
Rehabilitation patients are wearing activity tracker monitors in Australia’s first large scale trial of the bid to improve ...
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