The difference between shrinking and expanding in a room often comes down to whether you frame yourself as a burden requiring ...

Apologizing is a nasty habit I, like many other millennial women, developed at a young age. I’m not saying that apologizing ...

Stop apologizing for things that aren't your fault. Source: Photo by Alexander Suhorucov from Pexels Does either of these situations sound familiar? You start an email to your boss with, “I’m sorry to ...

During arguments, couples can become so fixated on demanding an apology from their partner that nothing else seems to matter. “Just say you’re sorry!” Sadly, on the rare occasions that their partner ...

If you apologize to people all the time, you rob yourself of the basic freedom of actually saying what’s on your mind. Here are 4 possible root causes of your chronic over-apologizing habit. Many ...