Extreme self cringe, doubting if what you said was the right thing. Doubting if you acted the right way, or behaved the right ...

Have you ever considered the lasting effects of childhood trauma and how they extend into adulthood? How we are raised ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under this ...

It is human to want to connect with others. And sometimes, if you’ve had a particularly rough day (or week, or year), it can be freeing to bond with someone by sharing deep secrets or your troubled ...

Post-traumatic stress disorder (PTSD) can affect teenagers in ways that are easy to overlook. After experiencing trauma, some may struggle with nightmares, flashbacks, irritability, or withdrawal from ...

It's yet more evidence that working on your mental health can impact future generations, too. "Generational trauma" has been a buzz phrase for a few years now, as more and more adults learn that the ...

A trauma bond can keep you in a relationship that is unhealthy and destructive. Several of your close friends may have already encouraged you to end your relationship because they see the mistreatment ...

Work should never define or take over your life. Unfortunately, here are 11 things people think are normal at work but are ...

Chronic traumatic encephalopathy, otherwise known as CTE, is usually associated with professional sports like football and hockey — but you don’t need to be an NFL athlete to sustain serious head ...