Sparkling water hydrates you just as much as regular water. But make sure to avoid any sparkling water with added sugar and other sweeteners. To stay hydrated, a popular rule of thumb is to drink at ...

Sparkling water, also known as “seltzer water” or “carbonated water,” is water that has carbon dioxide bubbles in it. This gas may be natural or it may be infused into still water. In some forms, it ...

I’ll never forget the humbling experience of chugging a glass of Vichy Catalan at a work dinner years ago. I was taken off guard by the earthy, saline flavor, but held my composure together for long ...

Cracking open a can of carbonated water may sound like hydration in the making, but is there something in those bubbles that’s actually bad for you? If you regularly enjoy fizzy water or you’re raring ...

If you love the fizz, here's why you don't have to pass on the sparkling water. What makes my water sparkle? This article specifically focuses on comparing still filtered water to carbonated filtered ...

Tonic water, club soda, seltzer, and sparkling water are all carbonated water but they differ in their mineral content and taste. Many people seeking a healthier lifestyle have become more mindful ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...