Pregnancy and early parenting can disrupt exercise for many parents. A new study looks at the reasons and experts share ...

Moderate reduction seen with 80 minutes of moderate-intensity exercise per week. HealthDay News — Odds of postpartum depression are reduced by 45% in individuals who engaged in postpartum exercise, ...

Returning to exercise after having a baby has many health benefits, including reducing symptoms of postpartum depression and improving fitness. But many women aren't sure how to return to exercise ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

Made for new moms ready to rebuild without overdoing it.

At the end of the study, researchers identified two major findings of note via a questionnaire given to all participants. First, they noted that the exercise regimen reduced "state anxiety"—meaning ...

Please provide your email address to receive an email when new articles are posted on . Exercise interventions lowered the risk for major postpartum disorder by nearly half. timing of interventions ...

Postpartum depression affects roughly one in seven new mothers, according to the Centers for Disease Control and Prevention. But treatments to prevent and relieve this condition are still poorly ...

“Remember ladies this is my third baby … with my other 2 babies I was still on bedrest on the first week postpartum,” Cardi B, who also shares daughter Kulture, 6, and son Wave, 2, with Offset, added.