Despite the popularity of women’s professional sports, the PWHL (Professional Women’s Hockey League) and NSL (Northern Super ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Fulham boss Marco Silva has been speaking to the media before Wednesday's Carabao Cup quarter-final against Newcastle at St ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

The side-by-side photo shows how little she's changed!

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

Boise fitness coach Justin Levine completed his 25th marathon of the year at a local elementary school, raising funds to help kids afford youth sports programs.

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Backed by a new scientific council and booming global participation, the hybrid fitness challenge is laying the groundwork ...

Anastasiia Krivenok, David Trood, eugenesergeev, Raimonda Kulikauskiene, Stanislaw Pytel/ In recent years, Scandinavian style ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.