This video delivers a virtual pad boxing workout featuring nine punch combinations for timing speed and coordination. It guides viewers through combo flow rhythm and movement. Ideal for shadowboxing ...

A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.

Join us as we delve into the electrifying world of Gervonta "Tank" Davis with this exclusive look at his intense pad work training. Witness his precision and power as he prepares for a highly ...

Zuffa Boxing has a new world champion on its roster. The boxing promotion, founded in part by UFC president and CEO Dana White, has signed IBF and The Ring cruiserweight champion Jai Opetaia. Zuffa ...

With last month's retirement of pound-for-pound king Terence Crawford, there's a new No. 1 in the ESPN men's rankings. It's unified heavyweight champion Oleksandr Usyk, last seen dominating Daniel ...

Christmas Day means no work and no school for millions across the United States, but what about the day after? President Donald Trump signed an executive order proclaiming Dec. 26 (as well as ...

There's plenty of boxing on tap for boxing fans around the world tonight. In the United Kingdom, Eddie Hearn's Matchroom is pitting British fighter Ben Whittaker against German boxer Benjamin Gavazi ...

Editorial Note: Talk Android may contain affiliate links on some articles. If you make a purchase through these links, we will earn a commission at no extra cost to you. Learn more. Alongside its ...

Cecilia Braekhus, the Colombian-born Norwegian boxing icon, stepped into the ring for the final time this past Saturday night at Nova Spektrum Lillestrom in Norway. The 44-year-old closed out her ...