HDL cholesterol: How to boost your 'good' cholesterol
Nov 7, 2024 · High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of HDL cholesterol is …
HDL (High-Density Lipoprotein): Overview, Safe Levels - WebMD
Jan 22, 2026 · HDL (high-density lipoprotein), also known as good cholesterol, reduces the risk of heart diseases. Here's how.
HDL (Good), LDL (Bad) Cholesterol and Triglycerides
Mar 13, 2026 · What is good cholesterol? What is bad cholesterol? The American Heart Association explains LDL cholesterol, HDL cholesterol, triglycerides, hyperlipidemia, atherosclerosis, and much …
Foods To Eat to Increase HDL Cholesterol - Cleveland Clinic Health ...
Nov 20, 2025 · Incorporating foods like fatty fish and nuts can increase your HDL cholesterol. Our cardiologist explains how.
LDL and HDL Cholesterol and Triglycerides | Cholesterol | CDC
May 15, 2024 · The combination of high levels of triglycerides with low HDL and/or high LDL cholesterol levels can increase your risk for health problems, such as heart attack. Learn more about optimal …
High-density lipoprotein - Wikipedia
High-density lipoprotein (HDL) is one of the five major groups of lipoproteins. [1] Lipoproteins are complex particles composed of multiple proteins which transport all fat molecules (lipids) around the …
HDL: The "Good" Cholesterol - MedlinePlus
Mar 20, 2025 · HDL, or high-density lipoprotein, is the "good" cholesterol. It helps remove bad cholesterol from your arteries, so a higher HDL level is better.
Cholesterol: Top foods to improve your numbers - Mayo Clinic
6 days ago · Cholesterol is important for your body. But too much low-density lipoprotein (LDL) cholesterol, also called "bad" cholesterol, can raise your risk of heart disease and stroke. Some …
HDL: Why It’s “Good” Cholesterol - Cleveland Clinic
HDL cholesterol is the “good” cholesterol because it helps your body get rid of extra cholesterol. This process can lower your risk of cardiovascular disease.
Cholesterol Levels: By Age, LDL, HDL, and More - Healthline
Apr 25, 2025 · We explain what healthy cholesterol levels are for adults and children. Also, learn about lifestyle changes and medications to help lower your cholesterol.