Apr 29, 2020 · WHO fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, WHO response.

HEALTHY definition: 1. strong and well: 2. showing that you are strong and well: 3. good for your health: . Learn more.

May 1, 2024 · Establishing daily healthful habits is the foundation of a healthy lifestyle. Everyday strategies include doing morning stretching, taking regular naps, caring for skin and teeth, and being …

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HEALTHY definition: possessing or enjoying good health or a sound and vigorous mentality. See examples of healthy used in a sentence.

Healthy means having good health. It's the opposite of sick, but also can mean "doing well" in a general sense. You can have a healthy attitude, or be served a healthy portion of food.

Overview of strategies for staying healthyMaintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test. A healthy diet is rich in …