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  1. Des Moines Iron & Supply Co. | family-owned since opening in 1902.

    With the largest auger inventory in Iowa and one of the largest in the Midwest, we're ready to meet your needs. We are also one of the leading distributors of Aluminum, Steel, Stainless Steel, Agricultural …

  2. Iron - Wikipedia

    Chemically, the most common oxidation states of iron are iron (II) and iron (III). Iron shares many properties with other transition metals, including the other group 8 elements, ruthenium and osmium. …

  3. Iron - Uses, Side Effects, and More - WebMD

    Iron helps red blood cells carry oxygen from the lungs to cells all over the body. Iron also plays a role in many important functions in the body. People commonly use iron for preventing and...

  4. Iron: What It Is and Health Benefits

    Jul 25, 2024 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.

  5. Iron | Element, Occurrence, Uses, Properties, & Compounds

    5 days ago · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to aluminum …

  6. 11 Foods With More Iron Than Spinach - Health

    6 days ago · Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than spinach.

  7. Iron - The Nutrition Source

    Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms: heme and non-heme. …

  8. Iron - Consumer - Office of Dietary Supplements (ODS)

    Iron helps make hemoglobin in red blood cells. Learn how much you need, good sources, deficiency symptoms, and health effects here.

  9. Iron Nutrient Overview: The Role It Plays in Our Health

    Jan 1, 2024 · Iron is an important mineral that your body needs to make hemoglobin, a protein in red blood cells. Red blood cells help carry oxygen throughout your body. You get iron from certain foods, …

  10. Iron - Element information, properties and uses | Periodic Table

    Element Iron (Fe), Group 8, Atomic Number 26, d-block, Mass 55.845. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images.