Jun 14, 2023 · Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries and lower your risk of developing heart disease.

Feb 16, 2023 · Non-HDL cholesterol, or low-density lipoprotein (LDL) cholesterol, is harmful in high amounts. Learn how to lower non-HDL cholesterol here.

May 25, 2025 · Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily habits for better heart health.

Dec 8, 2023 · Studies show that they can lower inflammation in the body, lower cholesterol, and reduce your risk of developing heart disease (12). Try adding walnuts to this vegan protein oatmeal.

Did you know you can lower your LDL cholesterol by up to 30% naturally—no medication needed? In this video, we cover evidence-based, natural ways to reduce L...

If lifestyle changes are not enough to lower your high cholesterol, your doctor may suggest medication. Statins are the main type of medicine used to reduce cholesterol.

Dec 7, 2024 · How to lower high cholesterol levels naturally without undergoing surgery? Try to add these 10 medicinal juices to your daily diet routine.

May 5, 2025 · One important way to lower your cholesterol is through diet. Learn which foods to avoid, which ones you should limit, and what you can eat instead.

May 1, 2024 · Your diet can significantly affect your cholesterol levels. Check these 9 foods that lower cholesterol and boost your heart health.

Jan 29, 2025 · High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol naturally isn’t just about avoiding fatty foods—it’s about adopting ...