Barbell-Only Shoulder Workout!
0:22
YouTubeAndrew Kwong (DeltaBolic)
Barbell-Only Shoulder Workout!
Barbell-Only Shoulder Workout 1️⃣ Overhead Barbell Press – builds the front delts and side delts 2️⃣ Barbell Front Raise – isolates the front delts 3️⃣ Wide-Grip Barbell Upright Row – emphasizes the side delts 4️⃣ Wide-Grip Bent-Over Barbell Row – targets the rear delts and upper back 5️⃣ Barbell Shrugs – focuses ...
625.9K views3 weeks ago
Shorts
Barbell Row Variations (KNOW THE DIFFERENCE!)
0:21
1.1M views
Barbell Row Variations (KNOW THE DIFFERENCE!)
Andrew Kwong (DeltaBolic)
Add This Twist to Your Curls for Better Results #biceps #gym #fitnesshack
0:19
20.5K views
Add This Twist to Your Curls for Better Results #biceps #gym #fitnesshack
Maik Wiedenbach, New York
Barbell Workout
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
29:11
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
YouTubeTom Peto Training
235K viewsDec 9, 2021
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
37:17
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
YouTubePenny Barnshaw - Garage
352.7K viewsAug 29, 2022
45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
44:55
45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
YouTubeTom Peto Training
69.3K viewsMar 25, 2022
Top videos
Standing Barbell Curl - Proper Technique
0:27
Standing Barbell Curl - Proper Technique
YouTubeRyan Jewers
4.3K views5 months ago
Deficit deadlifts build power off the floor, increase leg drive, and strengthen weakpoints!! #gym
0:44
Deficit deadlifts build power off the floor, increase leg drive, and strengthen weakpoints!! #gym
YouTubeWenning Strength
9.5K views1 month ago
The BEST Barbell Rows Form Explained (In 4 Steps)
0:42
The BEST Barbell Rows Form Explained (In 4 Steps)
YouTubeiWannaBurnFat
23K views5 months ago
Barbell Exercises
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercises for Total Body Training
33:49
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercises for Total Body Training
YouTubeCriticalbench
1.7M viewsOct 5, 2019
20min Barbell Workout FOLLOW ALONG
20:41
20min Barbell Workout FOLLOW ALONG
YouTubeTom Peto Training
334.3K viewsMay 24, 2021
The 15 Best Barbell Exercises For Mass
8:53
The 15 Best Barbell Exercises For Mass
YouTubeWORKOUT
392.4K viewsDec 23, 2023
Standing Barbell Curl - Proper Technique
0:27
Standing Barbell Curl - Proper Technique
4.3K views5 months ago
YouTubeRyan Jewers
Deficit deadlifts build power off the floor, increase leg drive, and strengthen weakpoints!! #gym
0:44
Deficit deadlifts build power off the floor, increase leg drive, and stren…
9.5K views1 month ago
YouTubeWenning Strength
The BEST Barbell Rows Form Explained (In 4 Steps)
0:42
The BEST Barbell Rows Form Explained (In 4 Steps)
23K views5 months ago
YouTubeiWannaBurnFat
Barbell Row Variations (KNOW THE DIFFERENCE!)
0:21
Barbell Row Variations (KNOW THE DIFFERENCE!)
1.1M views1 year ago
YouTubeAndrew Kwong (DeltaBolic)
Add This Twist to Your Curls for Better Results #biceps #gym #fitnesshack
0:19
Add This Twist to Your Curls for Better Results #biceps #gym #fitn…
20.5K views1 month ago
YouTubeMaik Wiedenbach, New York City
MILLICENT PENDLEBURY | Glutes Specialist & Confidence Coach on Instagram: "Takeaways: Start each leg day with a different movement pattern compound lift (e.g deadlifts = hinge, hip thrusts = thrust, barbell squats = squat/lunge) Get up to your top sets as quick as you can Fuel your body & your sessions This is your sign to start ✨🤸🏼‍♀️ Full leg day: BB squats 10 with bar/8/6/6/6 RDLs 12/8/8/8 B stance glute drive 10 each leg x3 Glute med hip thrusts 12 each leg x3 Happy glute growing 🤗 @onera
1:22
MILLICENT PENDLEBURY | Glutes Specialist & Confidence Coach o…
6K views2 weeks ago
Instagram_milliemuscles
#1 Dumbbell Bench Press For Chest
0:51
#1 Dumbbell Bench Press For Chest
100.5K views1 month ago
YouTubeAlex Leonidas
0:43
The REAL Benefit of Dumbbell Bench Press
56.3K views2 weeks ago
YouTubeAlex Leonidas
0:23
Blind Barbell | Quentin Oppenlander on Instagram: "1,000 lbs for our 1,…
13.9K views2 weeks ago
Instagramblind.barbell
1:23
Nirbhay 🇮🇳 on Instagram: "Add this unique superset combination 4set…
123.5K views2 weeks ago
Instagramfitandnirbhay
0:34
Lili | THE BARBELL BALLERINA ® on Instagram: "Conductor really s…
10.7K views2 weeks ago
Instagramthe.barbell.ballerina
0:39
Al always doing something wrong 😭 @al.fuschetti #diamondgym #gym…
220.1K views1 week ago
TikTokdailybarbell
2:56
ELITE Powerlifter ANATOLY Use 32kg Mop #gym #prank #fitness #f…
1.7M views1 month ago
YouTubeBarbell Prank
2:32
Deadlift 300 LBS #barbellprank #prank #gym #fitness
2.5M views1 month ago
YouTubeBarbell Prank
0:21
Different Barbell Shoulder Exercise Variations for Targeted Muscle Gr…
4.4M viewsNov 10, 2024
TikTokdeltabolic
0:59
How to Perform Romanian Deadlift with Proper Form
1.5M viewsNov 12, 2024
TikTokstephaniebesna
0:15
Lifting HEAVY Weights Is Fun!😁
350.3K views4 weeks ago
YouTubeSquat University
0:14
ILY | final form
378.3K views2 weeks ago
TikToksarrrrrr68
0:13
Soliidfitness on Instagram: "When I started training lateral raises like …
320.3K views1 month ago
Instagramsoliidfitness
See more videos
Static thumbnail place holder