3.3K views · 247 reactions | Here we are explaining the difference between hello elbow and internal rotation.And what is actually happening inside of the shoulder. We are teaching how to use the back muscles instead of forcing through the shoulder !Our Online Academy is serving hundreds of pitchers nationwide comment below link and I will message you the link . Or grab it in the link in the bio | Foster Fastpitch | Facebook
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96K views · 1.3K reactions | Need more proof of whip vs hello elbow?...
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17K views · 507 reactions | Not to be rude, but hello elbow makes...
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