I benefici dell’alta quota e delle tende ipossiche. Come molti sanno, dormire in alta quota, permette di migliorare i parametri ematici e quindi anche le prestazioni negli sport di endurance. Esiste però un metodo per ricreare questa situazione, senza lasciare la camera da letto. Non è considerato pratica dopante, tranne che in Italia, e ne ha parlato Victor Campenaerts in una recente intervista. Cosa pensate di questa pratica? | GCN Italia
26:27
I benefici dell’alta quota e delle tende ipossiche. Come molti sann…
6.4K viewsJun 16, 2020
FacebookGCN Italia
Testiamo in salita una bici di media gamma contro una di alta gamma. Dopo il successo del confronto tra entry-level e alta gamma, la community di GCN Italia ha chiesto a gran voce un nuovo test: Media Gamma vs Top di Gamma. Così Alan e Giorgio hanno portato due Pinarello, Dogma F e Pinarello X3 su una delle salite più iconiche d’Italia, il San Luca a Bologna. Il protocollo è scientifico (più o meno! 😉): stesso wattaggio fisso (300W), stesso peso “extra” in borraccia, ma 1,4 kg e 10.000 € di dif
9:12
Testiamo in salita una bici di media gamma contro una di alta gamma. …
17K views4 months ago
FacebookGCN Italia
Folha da Região - Sampi Araçatuba
Folha da Região - Sampi Araçatuba
Oct 18, 2022
sampi.net.br
Can You Repair A Carbon Fiber Bike?
17:56
Can You Repair A Carbon Fiber Bike?
934.8K viewsSep 9, 2018
YouTubeGlobal Cycling Network
How To Service Your Road Bike Freehub
6:38
How To Service Your Road Bike Freehub
980.6K viewsDec 5, 2016
YouTubeGlobal Cycling Network
Subscribe Now – NEW GCN Cycling Workout Channel! | Welcome To GCN Training
1:22
Subscribe Now – NEW GCN Cycling Workout Channel! | Welcome To G…
138.4K viewsDec 8, 2020
YouTubeGlobal Cycling Network
Power & Strength Training: 40 Minute Indoor Cycling Workout – Passo Giau
43:41
Power & Strength Training: 40 Minute Indoor Cycling Workout – …
374K viewsJan 11, 2017
YouTubeGlobal Cycling Network
1:00:04
1-hour indoor workout
531.1K viewsDec 9, 2019
YouTubeGCN Italia
40:04
HIIT Indoor Cycling Workout | 40 Minute Muscular Endurance Interv…
734.7K viewsJan 14, 2019
YouTubeGlobal Cycling Network
20:08
Allenamento da 20 minuti indoor
370.3K viewsNov 25, 2019
YouTubeGCN Italia
22:11
Quick HIIT Indoor Cycling Workout | 22 Minute Strength Intervals
203K viewsFeb 13, 2019
YouTubeGlobal Cycling Network
5:40
How To Fit Any Difficult-To-Fit Bike Tyre
1M viewsJan 23, 2017
YouTubeGlobal Cycling Network
41:26
Power Pyramids on the Passo Pordoi | Indoor Training With GCN
253.9K viewsJan 27, 2018
YouTubeGlobal Cycling Network
8:38
5 Essential Skills Every Cyclist Should Learn
2.1M viewsAug 23, 2018
YouTubeGlobal Cycling Network
4:03
How To Use And Adjust Thru Axles On Your Road Bike
465.1K viewsNov 14, 2016
YouTubeGlobal Cycling Network
11:06
What's The Best Stem Length For You? | GCN Does Science
1M viewsOct 15, 2017
YouTubeGlobal Cycling Network
39:40
Epic Climbing Workout: 40 Minute Tempo Cycling Training On The P…
333.4K viewsJan 16, 2017
YouTubeGlobal Cycling Network
26:19
Fat Burning 25 Minute Indoor Cycling Workout – Climb The Pas…
158.1K viewsFeb 6, 2017
YouTubeGlobal Cycling Network
6:46
Turn Your Road Bike Into A Gravel Bike | GCN How To
735.6K viewsJun 7, 2018
YouTubeGlobal Cycling Network
6:39
5 Hacks For Perfect Shifting On Your Road Bike
1.8M viewsJan 16, 2017
YouTubeGlobal Cycling Network
7:49
How To Boost Your Power On The Bike | GCN Pro Tips
379.3K viewsAug 16, 2017
YouTubeGlobal Cycling Network
56:04
HIIT Indoor Cycling Workout | 55 Minute FTP Threshold Intervals
572.1K viewsJan 8, 2019
YouTubeGlobal Cycling Network
25:17
HIIT Workout – High Intensity Race Day Effort – GCN 25 Minute Bike S…
477.4K viewsJan 18, 2017
YouTubeGlobal Cycling Network
10:14
Disc Brake Hacks For Road Bikes | Road Bike Maintenance
774.6K viewsApr 17, 2017
YouTubeGlobal Cycling Network
30:05
30 Minute Sprint and Threshold HIIT Indoor Cycling Cardio Workout | G…
186.4K viewsJan 11, 2021
YouTubeGCN Training
12:43
Flat Bar Vs Drop Bar Road Bikes | Comfort, Speed & Ease
5.1M viewsAug 12, 2018
YouTubeGlobal Cycling Network
30:12
Lose Fat Fast! – Get Fit With GCN's 30 Minute High Intensity Hill Clim…
4.2M viewsFeb 8, 2017
YouTubeGlobal Cycling Network
6:25
How To Tape Your Handlebars In The Figure Of 8 Style | Maintenanc…
1.2M viewsMay 8, 2017
YouTubeGlobal Cycling Network
7:39
NEW Shimano Dura Ace 9170 Groupset: Electronic Shifting, Hyd…
272.8K viewsJan 27, 2017
YouTubeGlobal Cycling Network
8:20
How To Buy A Used Bike – What To Look For When Buying A Second …
646.1K viewsFeb 13, 2017
YouTubeGlobal Cycling Network
See more videos
Static thumbnail place holder