The sidekick teaches you how to keep a horizontal body position when rotated on your side, while simultaneously breathing. This drill will improve your body rotation and head position while breathing when executed correctly, which both have a huge effect | SwimGym
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The sidekick teaches you how to keep a horizontal body position w…
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1.5K views · 25 reactions | The sidekick teaches you how to keep a horizontal body position when rotated on your side, while simultaneously breathing. This drill will improve your body rotation and head position while breathing when executed correctly, which both have a huge effect | SwimGym | Facebook
1.5K views · 25 reactions | The sidekick teaches you how to keep …
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34K views · 53 reactions | Staying afloat, or more achieving a high...
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34K views · 53 reactions | Staying afloat, or more achieving a high...
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105K views · 1.4K reactions | Much to be learned here: horizontal body line, head/neck alignment, what happens when you lean in at the lungs. https://www.goswim.tv/lessons/1743-position-11-kick-on-your-stomach #swimming #freestyle #howtoswim | GoSwim.tv | Facebook
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105K views · 1.4K reactions | Much to be learned here: horizontal bod…
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Anatomical Body Planes and Sections – Anatomy and Physiology
Anatomical Body Planes and Sections – Anatomy and Physiology
May 8, 2019
registerednursern.com
Unlock perfect swim form! Join us as we master horizontal body position, hip alignment, and side alignment. Learn breathing techniques, maintain body line during rotation, and practice extended balance for streamlined swimming! #SwimmingDrills #SwimTechnique #BodyAlignment #BreathingTechniques #HorizontalPosition #HipAlignment #SideAlignment #ExtendedBalance #SwimTraining #NoseDown | GoSwim.tv
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Unlock perfect swim form! Join us as we master horizontal body posi…
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