“Push-Up Therapy for Hyperactive Kids 💪✨ A simple ‘heavy-work’ activity to calm, focus & organize the body!” 🧠 Why Push-Ups Help: 1. Provides Deep Pressure – Calms the nervous system and reduces restlessness. 2. Improves Body Awareness – Helps the child understand where their body is in space (proprioception). 3. Releases Excess Energy – A safe way to channel hyperactivity. 4. Enhances Focus – After push-ups, kids usually show better attention and sitting tolerance. 5. Strengthens Core & Arms
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