🔥 MetaMatrix- Operation DELT Force: The 6 moves in this complex collectively hit your shoulder girdle from multiple angles and with multiple speeds of movement for a delts workout you won’t soon forget. And because the power moves involve your whole body, your metabolism and heart rate will skyrocket too! Here’s how it works: -Perform each move for max reps in 30 seconds with little to no rest between moves: 1. Upright row2. High pull3. Overhead press4. Push press5. Bent-over row6. Skier swing
0:36
🔥 MetaMatrix- Operation DELT Force: The 6 moves in this complex colle…
3K viewsJun 27, 2023
FacebookBJ Gaddour
How to Use The Matrix Squat
How to Use The Matrix Squat
8.2K viewsDec 2, 2020
YouTubeOriginal Strength
Matrix Fitness Treadmills: Bring it Home
Matrix Fitness Treadmills: Bring it Home
910.9K viewsSep 23, 2019
YouTubeTreadmill Factory
Matrix Fitness | Versa Series | Lat Pulldown | Setup & Movements
Matrix Fitness | Versa Series | Lat Pulldown | Setup & Movements
53.2K viewsNov 15, 2012
YouTubeMatrix Fitness
7 Best Deltoid Workouts and Exercises Using Machines to Sculpt Huge Shoulders – Fitness Volt
7 Best Deltoid Workouts and Exercises Using Machines to Scul…
Jul 20, 2021
fitnessvolt.com
S Drive From Matrix Fitness
3:25
S Drive From Matrix Fitness
40K viewsMar 28, 2016
YouTubefbcoachdaily
Glute Trainer Overview
1:34
Glute Trainer Overview
32.9K viewsJul 29, 2020
YouTubeMatrix Fitness Canada
5:16
Demo / Matrix Fitness S-Force
11.2K viewsFeb 19, 2019
YouTubeFitness Equipment Cafe TV
1:11
Matrix R50 Recumbent Bike
4.1K viewsSep 16, 2016
YouTubeLeisure Fitness
1:10
Matrix A50 Ascent Trainer
8.3K viewsSep 13, 2016
YouTubeLeisure Fitness
11:28
HOW TO: MATRIX Functional Training
29.2K viewsAug 26, 2013
YouTubeUMD RecWell
5:00
Matrix R50 Recumbent Bike
15.8K viewsAug 11, 2020
YouTubeG&G Fitness Equipment
1:28
How to use the Matrix
32.5K viewsDec 29, 2016
YouTubeymcapkc
2:31
Tutorial | Matrix Treadmill
79.7K viewsNov 5, 2018
YouTubeWellness and Recreation at Georgia College
5:40
The FASTEST Way to Bigger Rear Delts!
2.7M viewsMay 30, 2019
YouTubeATHLEAN-X™
7:21
Matrix Sprint 8 Workout
41.9K viewsAug 31, 2017
YouTubeOmahaJCC
0:56
Matrix Fitness T5x Treadmill
9.8K viewsMay 13, 2009
YouTubematrixfitnessNA
2:12
Seated Rear Delt Machine
449.3K viewsJul 22, 2015
YouTubeRob Riches
0:39
HOW TO DO A PEC DECK REAR DELT FLY
261.3K viewsJul 3, 2017
YouTubeFitness For Life Miami
2:33
Instructional Fitness - Rear Delt Machine
288.2K viewsFeb 17, 2009
YouTubeInstructionalfitness
8:19
Marcy Smith Cage Workout Machine Review
172.1K viewsMar 14, 2019
YouTubeThomasNelson
2:20
Ellipticals | Believe in Better | Matrix Fitness
51.9K viewsOct 20, 2011
YouTubeMatrix Fitness
3:14
Training with a Matrix Machine
37.1K viewsMar 25, 2013
YouTubeFOX New Mexico
0:32
How to Use Matrix Fitness Glute Trainer
377.2K viewsApr 23, 2019
YouTubeMatrix Fitness
4:46
Treadmill Assembly | Matrix at Home | Matrix Fitness
38.9K viewsFeb 8, 2017
YouTubeMatrix Fitness
4:18
Matrix Fitness Consoles...XUR, XIR, XER and XR.
12K viewsMar 5, 2021
YouTubeExercise Equipment Reviews and Recommend…
2:24
How-To Use the "Rear Delt / Pec Fly" Machine
467.3K viewsSep 16, 2014
YouTubeTri Cities Gold's Gym
1:03
Versa Series | Leg Press | Setup & Movements | Matrix Fitness
82.3K viewsNov 15, 2012
YouTubeMatrix Fitness
3:14
Matrix Retail Touchscreen Consoles-Create a New User
13.4K viewsMay 19, 2021
YouTubeMatrix Fitness
1:09
Matrix Fitness | Versa Series | Chest Press | Setup & Movements
78.4K viewsNov 15, 2012
YouTubeMatrix Fitness
See more videos
Static thumbnail place holder