3 Trap Exercises for COMPLETE Trap Development | Upper, Middle & Lower Traps
0:32
3 Trap Exercises for COMPLETE Trap Development | Upper, Middle & Lower Traps
28.9K views1 month ago
YouTubeMn Body Transformation
4 Techniques For Eliminating Muscle Knots
2:45
4 Techniques For Eliminating Muscle Knots
1.2K views2 weeks ago
YouTubeOcraMed Health
Reduce Trapezius Tension Fast! 2 Simple Exercises for Neck & Shoulder Relief #trending #homeworkout
0:19
Reduce Trapezius Tension Fast! 2 Simple Exercises for Neck & Shoulder Relief #trending #homeworkout
7.1K views1 month ago
YouTubeFitness and Fitness
The 3-Step Fix For Upper Back Pain #backpain #posture #painfree
1:49
The 3-Step Fix For Upper Back Pain #backpain #posture #painfree
1.3K views1 month ago
YouTubeOcraMed Health
Why is Your Shoulder Always Sore? Is It the Trapezius Muscle
0:13
Why is Your Shoulder Always Sore? Is It the Trapezius Muscle
24.1K views1 month ago
YouTubeYutong's manners are outrageous
One Effective Stretch to Relax Tight Trapezius Muscles and Improve Neck Mobility
0:20
One Effective Stretch to Relax Tight Trapezius Muscles and Improve Neck Mobility
36.8K views1 month ago
YouTubeFitness Unity Center
This 30-second mobility exercise helps release deep tension in your neck, shoulders, and upper back
0:14
This 30-second mobility exercise helps release deep tension in your neck, shoulders, and upper back
5.5K views2 weeks ago
YouTubeFitness Unity Center
0:16
Unlock Your Shoulder Pain: Trapezius Muscle Relief Techniques
4.2K views1 month ago
YouTubeTiciana Ceravolo
0:16
How to Fix a Hunchback: Trapezius Muscle Exercises for Shoulder and Neck Relief
1.6K views4 weeks ago
YouTubeExtremely healthy individuals
0:14
Melt Trap Pain Away! TrapeziusStretch #NeckPainRelief #Stretching #TechNeck
19.7K views3 weeks ago
YouTubePhysical Therapy Session
0:31
Side Sleepers: The Secret to Relaxed Shoulders
8.2K views3 weeks ago
YouTubeHorina Fomale
0:34
Sleep Position Secrets: Why Lying on Your Side Hurts Your Shoulders
16.8K views1 month ago
YouTubeZen Zest Zack
1:06
Techniques to Relieve Trapezius Tension
1.4M views5 months ago
TikTokutilitymassage
1:15
Best Traps Workout for Bigger and Stronger Trapezius Muscles
866.3K views6 months ago
TikTokfitnesslabotips1
0:43
Understanding the Trapezius Muscle Anatomy
3.1M viewsFeb 28, 2023
TikTokinstituteofhumananatomy
1:02
Lower Trapezius Exercises for Better Posture and Pain Relief
2.8M views6 months ago
TikTokflexplained101
0:23
Understanding the Trapezius Muscle Function
300.1K viewsFeb 22, 2025
TikToksciepro
0:49
When doing a lock, should you lift with your trapezius muscles? Or your shoulders?
35.1K views2 months ago
YouTube굿나잇진조
0:17
Reduce Tight Trapezius Muscles: Neck Hump Fix
535.6K viewsMar 18, 2022
TikTokofficialcatherine_coach
0:16
💥The upper trapezius💥 . Plays a key role in shoulder movement and neck support with its unique fibers differentiating it from the rest of the trapezius muscle. . 🟡 Innervated by the accessory nerve. . 🔴 Supplied by the transverse cervical artery. . 🔵 Venous drainage to the external jugular vein. . 🟢 Lymphatic drainage to the deep cervical nodes. . The upper trapezius muscle is involved in several actions of the shoulder girdle, including shoulder elevation, cervical spine side bending, sca
237.4K viewsApr 6, 2023
TikTokbtosteopathy
See more
Static thumbnail place holder

Short videos

0:32
3 Trap Exercises for COMPLETE Trap Development | Upper, Middle & Lower Traps
28.9K views1 month ago
YouTubeMn Body Transformation
2:45
4 Techniques For Eliminating Muscle Knots
1.2K views2 weeks ago
YouTubeOcraMed Health
0:19
Reduce Trapezius Tension Fast! 2 Simple Exercises for Neck & Shoulder Relief
7.1K views1 month ago
YouTubeFitness and Fitness
1:49
The 3-Step Fix For Upper Back Pain #backpain #posture #painfree
1.3K views1 month ago
YouTubeOcraMed Health
1:06
Techniques to Relieve Trapezius Tension
1.4M views5 months ago
TikTokutilitymassage
0:13
Why is Your Shoulder Always Sore? Is It the Trapezius Muscle
24.1K views1 month ago
YouTubeYutong's manners are
0:20
One Effective Stretch to Relax Tight Trapezius Muscles and Improve Neck Mobility
36.8K views1 month ago
YouTubeFitness Unity Center
0:14
This 30-second mobility exercise helps release deep tension in your neck,
5.5K views2 weeks ago
YouTubeFitness Unity Center
0:16
Unlock Your Shoulder Pain: Trapezius Muscle Relief Techniques
4.2K views1 month ago
YouTubeTiciana Ceravolo
0:16
How to Fix a Hunchback: Trapezius Muscle Exercises for Shoulder and Neck Relief
1.6K views4 weeks ago
YouTubeExtremely healthy individuals
0:14
Melt Trap Pain Away! TrapeziusStretch #NeckPainRelief #Stretching
19.7K views3 weeks ago
YouTubePhysical Therapy Session
0:31
Side Sleepers: The Secret to Relaxed Shoulders
8.2K views3 weeks ago
YouTubeHorina Fomale
0:34
Sleep Position Secrets: Why Lying on Your Side Hurts Your Shoulders
16.8K views1 month ago
YouTubeZen Zest Zack
1:15
Best Traps Workout for Bigger and Stronger Trapezius Muscles
866.3K views6 months ago
TikTokfitnesslabotips1
0:43
Understanding the Trapezius Muscle Anatomy
3.1M viewsFeb 28, 2023
TikTokinstituteofhumananatomy
1:02
Lower Trapezius Exercises for Better Posture and Pain Relief
2.8M views6 months ago
TikTokflexplained101
0:23
Understanding the Trapezius Muscle Function
300.1K viewsFeb 22, 2025
TikToksciepro
0:49
When doing a lock, should you lift with your trapezius muscles? Or your shoulders?
35.1K views2 months ago
YouTube굿나잇진조
0:17
Reduce Tight Trapezius Muscles: Neck Hump Fix
535.6K viewsMar 18, 2022
TikTokofficialcatherine_coach
0:16
💥The upper trapezius💥 . Plays a key role in shoulder movement and neck support with its
237.4K viewsApr 6, 2023
TikTokbtosteopathy
Static thumbnail place holder