Commodity Flow Survey (CFS)
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8.3K views · 122 reactions | What it's really like to have CFS.. (For family, friends, loved one's and sufferer's) | CFS Health | Facebook
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Seeing progress in your CFS recovery can be subtle but significant....
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Movement is a crucial part of recovery. It’s about building the strength to live daily life—whether it’s getting out of bed, going for a walk, or even opening a car door. 🌿💪 Most people think of exercise as pushing hard at the gym, but that’s not what we need during recovery. We focus on gentle movement to recondition the body safely. 🚶‍♂️✨ Want to learn how to exercise safely with chronic fatigue? Comment 'movement' and we’ll send you a free guide! Watch the full video on our YouTube channel
Movement is a crucial part of recovery. It’s about building the st…
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FacebookCFS Health
1.1K views · 16 reactions | Movement is key, but it's all about...
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FacebookCFS Health
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