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Do you experience, dizziness, or lightheadedness? Not necessarily vertigo but just like you’re a little loopy? Have you also ever noticed any neck pain or headaches? Well, the SCM muscle, also known as sternocleidomastoid can contribute to dizziness symptoms. Now to truly reverse the situation we need to look at what imbalances or stresses are causing this muscle to tighten up, however, to begin with a simple way to prime, the muscle loosen it up and make it healthier. Try this. DM with any ques
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