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@lilsipper BROCCOLI AVOCADO DIP that actually tastes good and is good for your gut! HOW BROCCOLI HELPS YOUR GUT Broccoli’s sulforaphane and indole glucosinolates compounds have been shown to protect the gut lining and combat harmful bacteria, promoting a healthy and balanced gut microbiota. Steaming is the perfect cooking method because it reduces the amount of raffinose (a sugar that can cause gas and bloating) making it easier to tolerate. This dip / spread is: - Low Carb - Keto - Vegan - Pale
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