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Jeter explains how 'The Flip' came to fruition
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Forget the old bottle flip challenge, this is how pitchers should have been training all along. By holding the bottle at the base and working on flipping it over itself, you can build better breaking balls, sharper curveballs, and more consistent sliders. Use code “CHIPS10” for 10% off GrandStand Buckets⚾️ Whether you use a simple water bottle (about a quarter full) or our double-ball spin trainer, you’ll develop elite pitch spin efficiency without the arm stress. The drill: bring it back like a
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