A Woman’s carrying angle at the elbow can be up to 5-7° greater than in males. If you or your client experiences pain or discomfort in the wrists, elbows or shoulder during straight bar curls - a simple swap to a dumbbell or EZ bar can reduce joint stress and follow a more natural path. Remember: everyone anatomy is unique and this will apply for some more than others. Let me know if you’ve noticed a difference 👇🏼 #biomechanics #exercisescience #womensfitnesscoach #fitnesseducation #femaleanat