Deficit Push UPS - Search Videos

Butt-Elevated Deficit Push-Up | Judd Lienhard

YouTubeJudd Lienhard

Butt-Elevated Deficit Push-Up | Judd Lienhard

In this clip, Judd demonstrates a butt-elevated deficit push-up variation that builds the upper chest, shoulders, and pressing strength without needing heavy dumbbells or a barbell. This exercise: Mimics an incline press Creates a deeper chest stretch Increases tension through the upper chest Can be done at home or in the gym Builds muscle with ...

9.4K views1 month ago

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