Grab a yoga block and let’s get to work 💥 Placing the block between your feet forces your legs to stay active, connected, and drive UP, not fling out. That leg connection is where your true power comes from! 💪 👉 Save this drill and tag us when you try it!
0:14
Grab a yoga block and let’s get to work 💥 Placing the block between your feet forces your legs to stay active, connected, and drive UP, not fling out. That leg connection is where your true power comes from! 💪 👉 Save this drill and tag us when you try it!
741 views4 months ago
TikTokdancelabsofficial
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