🔥 RDLs done right! 🔥 Lewis takes us through how to perform a Romanian Deadlift with proper form, hitting those hammies and glutes without wrecking your lower back. 💪 Whether you’re new to lifting or fine-tuning your technique, this one’s for you 👊 #WorldGymWodonga #RDL #LegDay #GlutesAndHammies #GymTips #StrengthTraining | World Gym Wodonga
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🔥 RDLs done right! 🔥 Lewis takes us through how to perform a Romani…
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