WHO AM I?.... on Instagram: "Backstroke is a swimming style performed on the back, featuring alternating arm pulls and a flutter kick, allowing for continuous breathing as the face stays out of the water, with key technique elements including a flat head position, hip-driven rotation, and a rhythmic arm recovery over the water. #swiming #bhumiharpride #viralboys #viralreel #trendingnow"
0:12
WHO AM I?.... on Instagram: "Backstroke is a swimming style p…
477 views2 months ago
Instagramwho_am_i3210
Parto Fard on Instagram: "Practicing backstroke arm technique on land helps build muscle memory, improve coordination, and swim more efficiently in the water. . 💦 #Backstroke #SwimmingTechnique #SwimTraining #SwimmingLife #SwimCoach #LearnToSwim #SwimEducation #TechniqueMatters #SwimTips #SwimBetter #KidsSwimming #SwimLessons #YouthSwimming #SwimSchool"
0:40
Parto Fard on Instagram: "Practicing backstroke arm technique on lan…
12.3K views3 months ago
Instagramfinfloat27
Flowave 🌊 | Want to fix your backstroke arm technique? 🏊‍♀️ Here’s how to move your arms smoothly through water and keep your body balanced. 💪 Watch... | Instagram
0:31
Flowave 🌊 | Want to fix your backstroke arm technique? 🏊‍♀️ H…
21.5K views5 months ago
Instagramflowwave.academy
Jake Gibbons on Instagram: "Backstroke catch starts BEFORE the arm moves! Initiating the catch with your core rotation puts the body in a strong leverage position, allowing the hand to set high and push water straight down. Think *ribs first* then shoulder! Without enough rotation, we tend to slip through the first half of the pull and overload the shoulder. Proper rotation improves leverage, prevents early slip, and keeps the shoulder in a strong, safe position. Rotate first✅ Catch high✅ Protec
1:21
Jake Gibbons on Instagram: "Backstroke catch starts BEFORE …
74.3K views2 months ago
Instagramcoach_jake_swim
GoSwim.tv | Master the backstroke! This scull drill focuses on arm bend and elbow push. Perfect your technique in the pool! #BackstrokeDrill... | Instagram
0:27
GoSwim.tv | Master the backstroke! This scull drill focuses on arm ben…
3.8K views4 months ago
Instagramgoswimtv
Eric Anderson | Olympic Coach and Performance Consulant on Instagram: "Great angle of Regan Smiths backstroke timing. Excellent natural flow and everything is connected nicely. Across elite backstroke you will find (like freestyle) remarkably similar kick timing… although not nearly shown as often. The most common backstroke clip I’ve seen online is one of Ryan Murphy from back in 2016 and you will see all the same things there."
0:22
Eric Anderson | Olympic Coach and Performance Consulant on Instagr…
22.5K views2 months ago
Instagramericandersonswim
Jᴀᴍᴇs Gɪʙsᴏɴ MBE | Backstroke single arm progression.... @georgiabdavies @energystandard ⚡️🏊🏻‍♀️💨 . I use the single arm drill to put emphasis on the high... | Instagram
0:13
Jᴀᴍᴇs Gɪʙsᴏɴ MBE | Backstroke single arm progression.... @georgi…
78.6K viewsMay 21, 2020
Instagramjamesgibson____
0:07
Swim.com on Instagram: "Backstroke Drill – One-Arm Focu…
328.8K views8 months ago
Instagramswimdotcom
0:19
@aqua_heroes_dxb | 3 Backstroke Mistakes ❌ 1. Straight-arm recove…
5.1K views4 months ago
Instagramaqua_heroes_dxb
0:17
@aqua_heroes_dxb | Backstroke pull mistakes ❌ Wrong execution…
9.6K views5 months ago
Instagramaqua_heroes_dxb
0:59
Huzaifa Usman on Instagram: "BACK STROKE ARM TECHNIQU…
18.1K views8 months ago
Instagramswimwithhuzaifa
0:02
backstroke
12.2K viewsJun 5, 2020
Internet Archivehjh
0:52
Backstroke Arms | A Beginners Guide to Two Different Techniques
Oct 22, 2017
swim-teach.com
0:24
Justin Richardson | Technique + Performance Coach on Instagram…
8.4K views6 months ago
Instagrampeak_performance_swimming
0:34
Justin Richardson | Swim Coach + Technique Expert | Backstroke pul…
5.3K views6 months ago
Instagrampeak_performance_swimming
0:03
Reykli | B-Times to AAAA Swimmers on Instagram: "3-Major Pieces for …
1.6M viewsSep 24, 2024
Instagramreykli
Backstroke Arm Technique | Swimming Tips And Video
Feb 20, 2019
swimming.org
0:14
Social Kick • Swim Culture & Stories | 3 Ways to Improve your Backstro…
43.2K views9 months ago
Instagramsocialkickswim
1:24
Ocean Sebastian Saric on Instagram: "Your backstroke shou…
674.9K views6 months ago
Instagramoceansaric
0:05
@swimfactorry on Instagram: "🎯 Backstroke Technique: Master th…
45.1K views4 months ago
Instagramswimfactorry
The Race Club Video: Backstroke Arm Pull – Bent vs Straight-Arm
Feb 10, 2022
swimswam.com
Swimming Backstroke - Arm Technique and Movements
Oct 1, 2017
enjoy-swimming.com
0:06
Front crawl and backstroke from underwater
33.6K views1 month ago
YouTubeDIVE WITH KHALID
7:59
Backstroke Arm Technique | Beginner Swimming Lesson
17 views1 month ago
YouTubeSwim From Zero
0:32
Backstroke Arm Techniques: Right vs. Wrong Moves
3.6K views3 weeks ago
TikTokswimandslay
Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "I’ve se…
156.4K viewsSep 21, 2024
Instagrambretcontreras1
Swim Time Log | BACKSTROKE✅ ✅✅✅Backstroke swimming is on…
181.6K viewsJun 13, 2023
Instagramswim.timelog
2:26
Breaststroke - Kick Recovery Awareness
272.6K viewsAug 1, 2018
YouTubeGoSwim
1:54
Backstroke Swimming Technique | Stroke
885.2K viewsJul 4, 2013
YouTubeSpeedo
0:52
Backstroke Swimming Technique | Breathing
196.1K viewsJul 4, 2013
YouTubeSpeedo
See more videos
Static thumbnail place holder