Non-stop 101 ONE PUMP BURPEE 🔥 #fitnessmotivation #fitness #motivation #hiit #cardiovascular #calisthenics #homeworkout #bodyweightworkout #bodyweightexercises | Darius Sevilles
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Non-stop 101 ONE PUMP BURPEE 🔥 #fitnessmotivation #fitness #motiv…
6.6K views9 months ago
FacebookDarius Sevilles
500 Single Pump Burpees 40 Minutes Unbroken 12.5 per minute average #50yrsold #myfitnessjourney #cardioworkout #burpeeschallenge #Burpees Find your pace and go. I was at 15 per minute for the first 10-15 then it slowly dropped as my pace slowed down. I had a good push at the end.
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500 Single Pump Burpees 40 Minutes Unbroken 12.5 per minut…
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400 single pump #burpees 32 minutes 12.12 per minute average #50yrsold #myfitnessjourney #cardioworkout #burpeeschallenge
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