How To: Seated Low Row (LF Cable)
2:07
How To: Seated Low Row (LF Cable)
7.8M viewsApr 10, 2010
YouTubeScottHermanFitness
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
452.8K viewsMar 2, 2020
YouTubeAskDoctorJo
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
2:12
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
120.9K viewsOct 30, 2016
YouTubeAMOFitnessTraining
Seated Forward Bend Chair Stretch
1:01
Seated Forward Bend Chair Stretch
61.2K viewsFeb 5, 2020
YouTubeVive Health
Chair Exercise For Low Back Pain
18:06
Chair Exercise For Low Back Pain
372K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
Quick and Easy Stretches To Do While Sitting at Your Desk
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.5K viewsAug 23, 2018
YouTubejoetherapy
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
16:15
Seated Hip Exercises For Seniors | More Life Health
488.8K viewsOct 28, 2018
YouTubeMore Life Health Seniors
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
5:57
Exercises for sciatica: spinal stenosis | NHS
588K viewsSep 4, 2013
YouTubeNHS
12:05
Seated Lower Back Exercises For Seniors | More Life Health
605.8K viewsOct 3, 2018
YouTubeMore Life Health Seniors
2:43
5 Exercises to AVOID with Lower Back Pain & Sciatica
84.4K viewsJan 14, 2020
YouTubeVive Health
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
398.2K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
21:49
20 Minute Seated Power Workout For Seniors & Beginners
187.8K viewsApr 6, 2020
YouTubeChair Fit Camp
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
22:50
Senior Fitness - Seated Resistance Band Upper and Lower Body Wor…
119.8K viewsJan 26, 2020
YouTubeSenior Fitness With Meredith
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.4M viewsAug 7, 2020
YouTubeCalisthenicmovement
5:16
How to FIX Low BACK PAIN from Sitting with a seated exercise
60.3K viewsApr 28, 2017
YouTubeStrength Side
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
87.1K viewsDec 20, 2019
YouTubeMichelle Kenway
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
337.9K viewsJul 19, 2021
YouTubeSeniorShape Fitness
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
83.1K viewsMay 14, 2020
YouTubeImproved Health
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
339.1K viewsSep 26, 2018
YouTubeMore Life Health Seniors
5:23
How to Stretch your Lower back at your desk
63.6K viewsJul 8, 2014
YouTube[BackSpace] Chiropractic Fitness TV
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
250.3K viewsMay 17, 2021
YouTubeAskDoctorJo
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGIN…
228.2K viewsJan 10, 2021
YouTubeImproved Health
See more videos
Static thumbnail place holder