It’s been brilliant to reflect on our Seated Throws Development Programme that has been taking place at Lee Valley over the past months 💪 With first-time throwers and aspiring coaches in attendance, there’s been a huge effort from everyone involved 👏 #EnglandAthletics #SeatedThrows | England Athletics
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It’s been brilliant to reflect on our Seated Throws Development Prog…
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Jarod Bayless on Instagram: "Seated throws: You don’t need a better understanding of biomechanics. You need the real experience of learning to accelerate your arm. Seated throws give you the experiential knowledge, the type of knowledge that sticks when things get hard. My “mechanical model”, what I tell myself is literally do a seated throw, the movement of my trunk and arm, but with a stride. —— Video feedback: In session I’m matching up what I feel, with what I know, and then reflecting on th
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Jarod Bayless on Instagram: "Seated throws: You don’t need a …
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Aly | Nervous System Practitioner on Instagram: "Even receiving gifts feels conditional, because at some point it was. I know I’m not the only one here who feels guilty taking. This bred hyper independence in me which got me far in some aspects, but with much more struggle than needed at a young age. I know my mom was doing the best she could and felt like the only way to control me (keep me safe) was holding things over my head, but this only distanced me further from her. I saw her as someone
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Aly | Nervous System Practitioner on Instagram: "Even receiving gift…
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Another Round on Instagram: "I’m going 10 seated throws ALL DAY for a chance to ace and win $1 million😤 #discgolf"
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Another Round on Instagram: "I’m going 10 seated throws ALL DAY f…
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