Keep ya guard up | Striking Coach
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Keep ya guard up | Striking Coach
193.9K viewsFeb 4, 2025
FacebookStriking Coach
The safest way to pull guard in MMA is actually to shoot in on single or double leg and then pull to half guard or closed guard; next is pulling guard from an overhook or collar tie; lastly, if you had to pull guard with double underhooks, you want to make your opponent defend a body lock takedown by shifting their hips back which then breaks their posture, allowing you to avoid cross faces or slams. The only time you would every pull guard in MMA is if your opponent had a striking advantage but
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The safest way to pull guard in MMA is actually to shoot in on single or …
57.6K viewsDec 15, 2024
FacebookSonny Brown
Destroy your opponent's guard. Try Hand Immobilization Attack and Knockout the competition Some opponents have strong guards and it keeps us punching their arms. Don't break your hand on a forearm or elbow, just slip in a jab through the small openings of the guard and pull down their arm and strike. #boxing #mma #training #coach #striking #power #performance | americaroot.mma
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Destroy your opponent's guard. Try Hand Immobilization Attack and K…
21K views6 months ago
Facebookamericaroot.mma
Throwing a jab from your guard is beneficial because it is a fast, less telegraphed strike that sets up power punches, controls distance, and disrupts your opponent. It's a fundamental technique for maintaining offense and defense, allowing you to score points or create openings without leaving yourself vulnerable. #boxing #mma #training #coach #striking #basic | americaroot.mma
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Throwing a jab from your guard is beneficial because it is a fast, les…
239.6K views6 months ago
Facebookamericaroot.mma
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