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2:17
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Why You Overreact: Understanding Trauma & Emotional Triggers
"If you've had a trigger, you've probably had a trauma." In this video, Noelle breaks down exactly how to define trauma. Often, we don't even realize we are carrying trauma until we experience an intense emotional trigger. Trauma is in the eye of the beholder, but the biggest clue is your reaction: are you responding at a 10 when you logically ...
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