Tyler (@tylerpath) - Improve Your Squat Stability with These 3 Tips
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TikToktylerpath
Tyler (@tylerpath) - Improve Your Squat Stability with These 3 Tips
Unlock the secrets to a stronger squat with three key stability tips. Transform your squat form today! #fitness #gym #bodybuilding Tyler(@tylerpath). original sound - avel. If your squat is weak, here’s 3 important things to focus on to improve the stability of your squat. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
507.5K views11 months ago
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Part 1 of the TylerPath Upper Body Workout I hit at the ARC last week down at UIUC (shoutout to those who came up to me) Part 1 is mostly chest and a lil bit of back. Lmk if you wanna see Part 2! For context, I had a marathon relay the next morning but still wanted to hit a high effort workout at my old gym! Thus, I decided to do one working set of every movement at an RIR of 1 — 1. Pause Rep Bench Press - 8x185lbs 2. Incline Dumbbell Bench Press (15° incline) with 2-3 sec tempo on the eccentric
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Something that will help you on squats is taking a deep breath right before every rep. This helps you rebrace your core and preps you for some leg day goodness. | Tyler Path
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