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Those circular marks from cupping? They’re not toxins leaving your body. 👀 Cupping uses suction to pull the skin and the tissue just below it upward, which temporarily increases blood flow to the area. 🩸 The dark, round marks come from tiny blood vessels near the surface being stressed and breaking. Blood collects under the skin, basically a bruise. Your body then slowly clears it over days to weeks. 🔬 Some people say cupping helps them feel relaxed or eases muscle soreness for a while. But t
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blah blah blah. anyways here’s how to master your pirouettes: use core, and arms. think of pressing the floor away with a strong releve. start with passé balances then gradually move your way up. #ballet #fypシ゚viral #balletcore #balletinspiration #ballerina #balletdocumentary #balletedit
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