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Our Favorite TENs for Labor A TENS unit stands for Transcutaneous Electric Nerve Stimulation, also called electric massage. This is a form of pain relief that can be utilized during labor and for other aches and pains outside of pregnancy too! This has been proven to be just as effective as IV pain relief for labor, without the side effect of respiratory depression in baby!! You use it by placing the 4 sticky pads (electrodes) onto the back on each side of the spine, with 2 above the hips and 2
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