3 Min Lower Body Blast Routine #short #legs #butt #sculpt #lowerbody #muscle #weightloss
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That's my whole rationale with the glute medius hip thrust
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I love this tutorial, here’s a way to better stress the stretch position
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I love this tutorial, here’s a way to better stress the stretch position
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Damn, only 2 exercises? That's a bold move BUT
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Damn, only 2 exercises? That's a bold move BUT
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Adding in a glute day and wow!
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The perfect thrust doesn't exist but I love this!
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I WAS SO UPSET HAHAHAHA
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AM I THE ONLY ONE WHO CANNOT HEAR IT!?!?
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