Lateral Step-Up Guide: How To, Benefits, Muscles Worked, Variations
Lateral Step-Up Guide: How To, Benefits, Muscles Worked, Variati…
Jan 25, 2023
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118K views · 154 reactions | The second a DB crosses his feet, the rep is over. You can’t flip, can’t drive, can’t react. Step-replace keeps you square and gives you options against slants AND fades. Movement > guessing. | DB Vision | Facebook
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118K views · 154 reactions | The second a DB crosses his feet, the …
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