In Qigong, the Daimai plays a crucial role in how energy circulates through the body. The movement isn’t just about the arms making circles on the outside. It’s about the internal opening and closing that frees the armpits, allowing the hands to move naturally while activating the energetic lines within. When the Daimai engages, qi can spiral smoothly through the body linking upper and lower, inside and outside. | Bruce Frantzis
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