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Managing cravings is best for both of you 😂 Inositol is a game changer!
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How to find out you have PCOS... recognize these symptoms ✨🤧 If you have 2 of the 3 following, it's PCOS (according to the Rotterdam criteria) 1. Irregular periods - over 40 days apart or under 21 days apart 2. Cysts on your ovaries - this would been seen on an ultrasound 3. Excess male hormones OR signs of too many male hormones - this can be confirmed through a blood test OR if you simply show signs of them like coarse thick facial hairs, hair loss, cystic acne #pcos #pcosawarness #pcosproble
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‘Men PCOS’ should be a wake up call for everyone. Because if BOTH male and female bodies are suddenly developing the same metabolic dysfunction patterns… this is no longer just a ‘women’s issue.’ Low testosterone. Insulin resistance. Infertility. Hormonal imbalance. Hair loss. Inflammation. At what point do we admit modern lifestyles might be making us all sick? #research #men #pmos #pcoslife #pcosproblems
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