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Do you a difficult time FULLY taking a deep breath? Trying to correct your posture? Working to loosen your torso in general? This intercostal release should help you expand your diaphragm and rib cage to be able to take a deeper breath. This release has been a lifesaver with my costochondritis and rib hypermobility! Give it a try and let me know how it goes for you in the comments below! #chronicpain #ribs #ribinjury #scoliosis #backpain #breathing #shoulderpain #breathwork | Elite Massage & Inj
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